schedule
*Modified Schedule 6/16 - 6/22
Monday 6/16 - 5:00 am, 6:00 pm
Tuesday 6/17 - 5:00 am, 6:00 pm
Wednesday 6/18 - 5:00 am, 6:00pm
Thursday 6/19 - 5:00 am, 6:00 pm
Friday 6/20 - 5:00 am
monday
5:00 am - 6:00 am - LIFT
5:30 pm - 6:30 pm - SWEAT
6:30 pm - 7:30 pm - SWEAT
tuesday
5:00 am - 6:00 am - SWEAT
5:30 pm - 6:30 pm - LIFT
6:30 pm - 7:30 pm - SWEAT
wednesday
5:30 pm - 6:30 pm - LIFT
6:30 pm - 7:30 pm - SWEAT
thursday
5:00 am - 6:00 am - SWEAT
5:30 pm - 6:30 pm - LIFT
6:30 pm - 7:30 pm - SWEAT
friday
5:00 am - 6:00 am - LIFT
5:30 pm - 6:30 pm - SWEAT
saturday
10:00 am - 11:00 am - SWEAT